Nutn Better, 2 tbsp

Calories: 180

Carbs: 8g

Fat: 15g

Protein: 7g

180

Nature, 1 tbsp

Calories: 100

Carbs: 3g

Fat: 8g

Protein: 4g

100

Costco, 2 tbsp

Calories: 50

Carbs: 4g

Fat: 2.5g

Protein: 2g

50

Bigger and Better (Costco), 1 cookie (24 grams)

Calories: 120

Carbs: 15g

Fat: 6g

Protein: 1g

120

Better Body Foods, 16 gram / 2 Tbsp

Calories: 70

Carbs: 5g

Fat: 2g

Protein: 8g

70

Nut'n Better (Costco), 1 tbsp (15g)

Calories: 90

Carbs: 3g

Fat: 8g

Protein: 3g

90

Costco, 2 Tbsp

Calories: 50

Carbs: 4g

Fat: 2.5g

Protein: 2g

50

Better Bites, 0.5 brownie

Calories: 163

Carbs: 15g

Fat: 6g

Protein: 1g

163

Know Better Bread, 0.5 slice

Calories: 67

Carbs: 8g

Fat: 5g

Protein: 5g

67

The Better Bar, 1 serving

Calories: 160

Carbs: 38g

Fat: 5g

Protein: 20g

160