Nutitionix - Hr, 1 cup (240 gr)

Calories: 40

Carbs: 0.8g

Fat: 2.5g

Protein: 3g

40

Generic, 1 Plum

Calories: 30

Carbs: 7.5g

Fat: 0.2g

Protein: 0.5g

30

Spar hr, 100 g

Calories: 136

Carbs: 1.1g

Fat: 9.4g

Protein: 12g

136

hr, 100 gram

Calories: 0

Carbs: 54.8g

Fat: 34.2g

Protein: 7.8g

0

Hrs, 1 cup

Calories: 382

Carbs: 57g

Fat: 15g

Protein: 3.3g

382

Generic, 1 Cup

Calories: 131

Carbs: 16g

Fat: 7g

Protein: 1.9g

131

========= Strength Training === 1 Hr to 2 Hrs =======, 2 hours

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

12 HR, 60 gramas

Calories: 0

Carbs: 12g

Fat: 4g

Protein: 42g

0

forcetech, 60 grama

Calories: 240

Carbs: 12g

Fat: 4g

Protein: 42g

240

Pineapple tart, 100 g

Calories: 434

Carbs: 64.1g

Fat: 18.4g

Protein: 2.9g

434