Nu Farm Herman, 26 g

Calories: 50

Carbs: 2g

Fat: 5g

Protein: 1g

50

Nu Farm, 2 tbsp.

Calories: 90

Carbs: 2g

Fat: 9g

Protein: 2g

90

Nu Farm, 0.25 cup

Calories: 80

Carbs: 2g

Fat: 5g

Protein: 7g

80

1 cup

Calories: 217

Carbs: 9g

Fat: 20g

Protein: 0.2g

217

Nu Farm, 1 oz

Calories: 110

Carbs: 0.5g

Fat: 9g

Protein: 6g

110

Nu Farm, 2 tbsp

Calories: 50

Carbs: 2g

Fat: 5g

Protein: 1g

50

Sea Point Farms Herman, 70 g

Calories: 90

Carbs: 8g

Fat: 2.5g

Protein: 8g

90

Hillshire Farm Honey Ham, 54 g

Calories: 60

Carbs: 4g

Fat: 1.5g

Protein: 9g

60

Nu Farm, 6 oz

Calories: 140

Carbs: 26g

Fat: 0g

Protein: 5g

140

Nu Farm, 0.25 taza

Calories: 80

Carbs: 1g

Fat: 6g

Protein: 7g

80