Northern Vegan - Homemade, 1 piece (1/16)

Calories: 147

Carbs: 20.6g

Fat: 6.7g

Protein: 1.8g

147

Homemade, 0.5 fllet

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 0g

100

northern pantry, 1 tablespoon

Calories: 60

Carbs: 11g

Fat: 0g

Protein: 0g

60

A Virtual Vegan homemade, 0.5 cup

Calories: 182

Carbs: 9g

Fat: 14g

Protein: 4g

182

Homemade, 1 cup

Calories: 344

Carbs: 17.1g

Fat: 22.7g

Protein: 16.4g

344

Homemade, 1 cup cooked no salt

Calories: 209

Carbs: 37.3g

Fat: 0.8g

Protein: 14.7g

209

Homemade, 0.5 cup cooked

Calories: 115

Carbs: 17g

Fat: 4g

Protein: 6g

115

Homemade, 1.5 cups

Calories: 238

Carbs: 21.7g

Fat: 11.2g

Protein: 13.2g

238

Homemade, 0.667 cup

Calories: 197

Carbs: 31.7g

Fat: 3.4g

Protein: 11.6g

197

University of Northern Iowa, 1 oz

Calories: 73

Carbs: 14.6g

Fat: 0.4g

Protein: 2.2g

73