Northern Lite Foods-Numeasure Meal Plan, 1 pkg (312g)

Calories: 310

Carbs: 23g

Fat: 8g

Protein: 36g

310

Numeasure Northern Lites, 1 package

Calories: 460

Carbs: 36g

Fat: 13g

Protein: 25g

460

Northen Lite Foods-Numeasure, 1 pkg (369g)

Calories: 490

Carbs: 48g

Fat: 20g

Protein: 27g

490

Ken's, 2 tablespoon

Calories: 45

Carbs: 1g

Fat: 4.5g

Protein: 0g

45

Numeasure Northern Lights, 6 oz.

Calories: 270

Carbs: 27g

Fat: 3g

Protein: 12g

270

Lite 'n Easy, 7 Day Breakfast, Lunch, and Dinner

Calories: 1800

Carbs: 0g

Fat: 0g

Protein: 0g

1800

Lite 'n Easy, 7 Day Breakfast, Lunch, and Dinner

Calories: 1500

Carbs: 0g

Fat: 0g

Protein: 0g

1500

Northen Lite Foods-Numeasure, 1 pkg (227g)

Calories: 310

Carbs: 36g

Fat: 10g

Protein: 19g

310

kens, 30 grams

Calories: 50

Carbs: 1g

Fat: 4.5g

Protein: 0g

50

JRF Meal Plan, 1.5 cup

Calories: 568

Carbs: 73.3g

Fat: 20.1g

Protein: 26.9g

568