Northern Illinois University Residential Dining, 1 bowl

Calories: 490

Carbs: 84g

Fat: 9g

Protein: 17g

490

Northern Illinois University Residential Dining, 1 container

Calories: 210

Carbs: 10g

Fat: 17g

Protein: 7g

210

Northern Illinois University Residential Dining, 1 bar

Calories: 170

Carbs: 30g

Fat: 6g

Protein: 3g

170

Northern Illinois University Residential Dining, 6 oz

Calories: 140

Carbs: 9g

Fat: 5g

Protein: 5g

140

Northern Illinois University Residential Dining, 3 oz

Calories: 100

Carbs: 1g

Fat: 2g

Protein: 19g

100

Northern Illinois University- Resident Dining, 0.25 cup

Calories: 55

Carbs: 0g

Fat: 4g

Protein: 0g

55

Northern Illinois University, 0.5 cup

Calories: 240

Carbs: 0g

Fat: 0g

Protein: 0g

240

University of Illinois Dining, 0.25 cup

Calories: 43

Carbs: 7g

Fat: 2g

Protein: 0.5g

43

University of Illinois Dining, 1 slice

Calories: 80

Carbs: 0g

Fat: 7g

Protein: 5g

80

University of Illinois Dining, 5 oz.

Calories: 288

Carbs: 22g

Fat: 13g

Protein: 22g

288