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Solid White Tuna Albacore In Water

Northern Catch Correct (Off of the Label), 0.25 cup

Calories: 60

Carbs: 0g

Fat: 0.5g

Protein: 15g

60

Garbanzas Corrected off Label

Camellia, 1 cup cooked

Calories: 270

Carbs: 57g

Fat: 4g

Protein: 15g

270

Sardines In Soybean Oil (Corrected)

Northern Catch, 1 can (3.75 oz)

Calories: 150

Carbs: 0g

Fat: 9.5g

Protein: 17g

150

Salmon Burger (Correct)

Aldi - Northern Catch, 1 Burger (90g)

Calories: 149

Carbs: 0g

Fat: 6.8g

Protein: 0g

149

Tuna

Northern catch, 0.25 cup

Calories: 60

Carbs: 1g

Fat: 0.5g

Protein: 14g

60

Smoked Oysters

Northern Catch, 1 can, drained

Calories: 130

Carbs: 6g

Fat: 7g

Protein: 11g

130

Smoked Oysters

Northern Catch, 1 can drained

Calories: 180

Carbs: 13g

Fat: 9g

Protein: 11g

180

Smoked Oysters

Northern Catch, 1 can drained

Calories: 130

Carbs: 6g

Fat: 7g

Protein: 11g

130

fish

northern catch, 1 serving

Calories: 251

Carbs: 0g

Fat: 0g

Protein: 0g

251

Tuna

Northern  catch, 70.8 grs

Calories: 70

Carbs: 2g

Fat: 0.5g

Protein: 16g

70