Nonfat yogurt, 1 cup

Calories: 80

Carbs: 14g

Fat: 0g

Protein: 5g

80

Yami, 8 oz

Calories: 110

Carbs: 14g

Fat: 0g

Protein: 12g

110

Brookshire's, 8 oz

Calories: 110

Carbs: 19g

Fat: 0g

Protein: 8g

110

Kroger, 1 cup

Calories: 120

Carbs: 17g

Fat: 0g

Protein: 12g

120

1 container (6 oz)

Calories: 95

Carbs: 13.1g

Fat: 0.3g

Protein: 9.7g

95

Winco, 0.67 cup

Calories: 90

Carbs: 13g

Fat: 0g

Protein: 9g

90

Nonfat yogurt, 4 oz

Calories: 90

Carbs: 19g

Fat: 0g

Protein: 3g

90

Yogurt, 8 oz

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 2g

110

Nonfat vanilla yogurt, 0.5 cup

Calories: 90

Carbs: 19g

Fat: 0g

Protein: 3g

90

Nancy's Nonfat Yogurt, 227 g

Calories: 170

Carbs: 30g

Fat: 0g

Protein: 11g

170