None, 1 cup (185g)

Calories: 630

Carbs: 146g

Fat: 0g

Protein: 12g

630

None, 1 cup

Calories: 216

Carbs: 45g

Fat: 1.8g

Protein: 5g

216

none, 1 cup

Calories: 90

Carbs: 17g

Fat: 2g

Protein: 1g

90

none, 1 each

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 0g

45

none, 200 mL

Calories: 120

Carbs: 11g

Fat: 6g

Protein: 6g

120

None, 1 bar

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

None, 100 g

Calories: 130

Carbs: 28g

Fat: 0.3g

Protein: 2.7g

130

none, 0.5 cup

Calories: 370

Carbs: 61g

Fat: 11g

Protein: 7g

370

None, 1 sandwich

Calories: 391

Carbs: 24.8g

Fat: 0g

Protein: 0g

391

None, 0.5 cup

Calories: 120

Carbs: 27g

Fat: 0.2g

Protein: 2.2g

120