Nola, 1 bar

Calories: 295

Carbs: 77g

Fat: 2.7g

Protein: 6g

295

Nolas Generic, 1.5 cup cooked

Calories: 236

Carbs: 14.2g

Fat: 7g

Protein: 17g

236

Generic, 1 Cup

Calories: 257

Carbs: 52.2g

Fat: 1.2g

Protein: 12.2g

257

Hola Nola, 1 tortilla

Calories: 140

Carbs: 16g

Fat: 4g

Protein: 4g

140

Nola, 1 oz

Calories: 130

Carbs: 17g

Fat: 6g

Protein: 3g

130

Nola, 25 g

Calories: 120

Carbs: 15g

Fat: 5g

Protein: 2g

120

Nola, 12 oz.

Calories: 194

Carbs: 13.5g

Fat: 0g

Protein: 3.3g

194

No Nola, 1 cup

Calories: 330

Carbs: 9g

Fat: 32g

Protein: 7g

330

Nola, 100 g

Calories: 490

Carbs: 7g

Fat: 52g

Protein: 0.5g

490

Nola, 1 milliliter

Calories: 21

Carbs: 0.1g

Fat: 0.5g

Protein: 0g

21