No Whine With Dinner, 1 brownie

Calories: 120

Carbs: 18g

Fat: 5g

Protein: 3g

120

No Whine With Dinner Cookbook, 1.25 cup

Calories: 290

Carbs: 37g

Fat: 7g

Protein: 22g

290

No Whine With Dinner, 1 piece

Calories: 290

Carbs: 28g

Fat: 9g

Protein: 28g

290

No Whine With Dinner, 1 square

Calories: 240

Carbs: 12g

Fat: 11g

Protein: 21g

240

No Whine With Dinner, 0.1 casserole

Calories: 310

Carbs: 26g

Fat: 14g

Protein: 20g

310

No Whine With Dinner, 2 tacos

Calories: 380

Carbs: 41g

Fat: 13g

Protein: 27g

380

No Whine With Dinner, 1 generous cup

Calories: 280

Carbs: 38g

Fat: 8g

Protein: 19g

280

No Whine With Dinner, 1 piece

Calories: 290

Carbs: 28g

Fat: 9g

Protein: 28g

290

No Whine With Dinner, 0.25 recipe

Calories: 290

Carbs: 19g

Fat: 12g

Protein: 26g

290

No Whine With Dinner, 1 cutlet

Calories: 450

Carbs: 27g

Fat: 18g

Protein: 41g

450