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Canned Asparagus Spears

No Name (Pc) Asparagus Spears (Cdn), 0.5 cup (10-12 spears) 125ml

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 2g

15

Frozen Asparagus Spears

Pc, 6 pieces (85 g)

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 3g

20

Asparagus Spears (Frozen)

Europe's Best (Cdn), 8 asparagus (85g)

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Asparagus Spears

5 spears

Calories: 17

Carbs: 3.1g

Fat: 0.2g

Protein: 1.8g

17

Seasoned Asparagus Spears

Asparagus Spears-, 1 Cup

Calories: 47

Carbs: 0g

Fat: 0g

Protein: 0g

47

Asparagus spears.

ASPARAGUS, 125 g

Calories: 20

Carbs: 2g

Fat: 0g

Protein: 2g

20

Asparagus Spear

Asparagus, 1 Spear

Calories: 6

Carbs: 0.6g

Fat: 0.3g

Protein: 0.4g

6

Asparagus Spears

Asparagus, 1 cup

Calories: 27

Carbs: 5.3g

Fat: 0.2g

Protein: 2.9g

27

Asparagus Spears

Ahold, 1 cup

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 2g

15

Asparagus Spears

Schwan's, 6 spears

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 3g

20