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Evaporated Milk

No Name - Loblaws Brand, 15 ml (1 tbsp)

Calories: 20

Carbs: 2g

Fat: 1g

Protein: 1g

20

Mashed Butternut Squash

No Name Loblaw Brand, 0.5 cup

Calories: 35

Carbs: 0g

Fat: 0g

Protein: 0g

35

No Name Brand at Loblaws (Atlantic) Superstore

Loblaws Chicken Tournedos With Bacon, 1 Tournedo

Calories: 190

Carbs: 1g

Fat: 11g

Protein: 20g

190

Pecans

Loblaws No Name, 0.333 Cup

Calories: 240

Carbs: 5g

Fat: 23g

Protein: 3g

240

Walnuts

Loblaws No Name, 0 cup (50g)

Calories: 360

Carbs: 6g

Fat: 34g

Protein: 7g

360

Bologna

No Name (Loblaws), 2 slices

Calories: 110

Carbs: 3g

Fat: 9g

Protein: 6g

110

No Name Spaghetti

Loblaws, 42 g

Calories: 150

Carbs: 33g

Fat: 0.4g

Protein: 5g

150

Walnuts

Loblaws  no  name, 0.25 cup

Calories: 210

Carbs: 4g

Fat: 20g

Protein: 5g

210

cheese

No Name Loblaws, 1 slice

Calories: 80

Carbs: 0.5g

Fat: 6.5g

Protein: 4.5g

80

Meat Lasagna, Frozen, Club Pack

Loblaws No Name Brand, 0.125 tray (283g)

Calories: 270

Carbs: 37g

Fat: 7g

Protein: 14g

270