Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Pizza Sauce <Cdn>

No Name, 0.25 cup (60 mL)

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 1g

30

Bread Crumbs

No Name (Cdn), 4 tbsp (30 g)

Calories: 120

Carbs: 22g

Fat: 1g

Protein: 0g

120

Stewed Tomatoes Italian

No Name Cdn., 0.5 cup (125ml)

Calories: 45

Carbs: 10g

Fat: 0g

Protein: 1g

45

Almonds, Whole Raw

No Name (Cdn), 0.25 cup (30g)

Calories: 190

Carbs: 7g

Fat: 15g

Protein: 6g

190

Canned Whole Mushrooms (Cdn)

No Name, 0.5 cup (125ml)

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 2g

25

Coffee Cream 10% (Cdn)

No Name, 2 tbsp

Calories: 30

Carbs: 0g

Fat: 3g

Protein: 0g

30

Mixed Vegetables canned

No name Cdn, 0.5 c

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 1g

20

Condensed Beef Broth (Cdn)

No Name, 0.5 cup

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 2g

10

Smoked Summer Sausage

No Name (Cdn), 2 slices (45g)

Calories: 110

Carbs: 3g

Fat: 8g

Protein: 6g

110

Salt and Pepper Wings

No Name - Cdn, 3 wings ( 91g edible portion) without sauce

Calories: 170

Carbs: 0g

Fat: 11g

Protein: 16g

170