No Guilt Carb Diet Cookbook, 1.5 cups cooked

Calories: 233

Carbs: 38g

Fat: 4g

Protein: 14g

233

No Guilt Carb Diet, 1.25 c

Calories: 226

Carbs: 36g

Fat: 4g

Protein: 9g

226

Abs Diet, 1 sandwich

Calories: 206

Carbs: 26g

Fat: 7g

Protein: 17g

206

Obvi, 4 caps

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Abs Diet for Women, 1 prepared wrap

Calories: 206

Carbs: 26g

Fat: 7g

Protein: 17g

206

Dash Diet, 1 muffin

Calories: 123

Carbs: 0g

Fat: 2g

Protein: 2g

123

Generic, 1 biscuit

Calories: 169

Carbs: 2.2g

Fat: 13.8g

Protein: 5.1g

169

Deliciously Guilt Free, 48 g cake

Calories: 210

Carbs: 2.3g

Fat: 18g

Protein: 5g

210

Zero Guilt Sweets, 1 cookie

Calories: 50

Carbs: 5g

Fat: 2g

Protein: 3g

50

Elt Diet, 1 cookie

Calories: 113

Carbs: 6.1g

Fat: 7.8g

Protein: 3.9g

113