No Frills, 0.5 cup (100 g)

Calories: 220

Carbs: 0g

Fat: 16g

Protein: 19g

220

No Frills, 90 g

Calories: 210

Carbs: 39g

Fat: 3g

Protein: 7g

210

No Frills, 4 tbsp/60 ml

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

No Frills, 2 sausages

Calories: 250

Carbs: 4g

Fat: 22g

Protein: 8g

250

No Frills, 40 g

Calories: 164

Carbs: 34.9g

Fat: 3.3g

Protein: 6g

164

No Frills, 15 grams

Calories: 49

Carbs: 12.5g

Fat: 0g

Protein: 0g

49

No frills, 50 g

Calories: 103

Carbs: 3.7g

Fat: 7.6g

Protein: 5.4g

103

No Frills, 1 piece

Calories: 380

Carbs: 0g

Fat: 32g

Protein: 0g

380

No Frills, 1 each

Calories: 120

Carbs: 0g

Fat: 0g

Protein: 0g

120

Frills, 100 g

Calories: 59

Carbs: 13g

Fat: 1g

Protein: 1g

59