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No Frills, 40 g
Calories: 153
Carbs: 28g
Fat: 3.8g
Protein: 4.5g
153
No Frills Instant Oats, 40 g
Calories: 164
Carbs: 34.9g
Fat: 3.3g
Protein: 6g
164
No Frills, 100 g
Calories: 408
Carbs: 87.2g
Fat: 8.2g
Protein: 14.9g
408
No Frills, 200 g
Calories: 244
Carbs: 58.6g
Fat: 1.2g
Protein: 6.8g
244
No Frills, 28.5 g
Calories: 89
Carbs: 12.5g
Fat: 3.9g
Protein: 1.3g
89
No Frills, 30 g
Calories: 114
Carbs: 16.6g
Fat: 2.7g
Protein: 4g
114
No Frills, 1 ounce
Calories: 107
Carbs: 16.5g
Fat: 2.2g
Protein: 3.5g
107
Instant oats, 100 gram
Calories: 388
Carbs: 79.5g
Fat: 7.9g
Protein: 8.5g
388
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