Log In
Sign Up
no frills, 100 grams
Calories: 140
Carbs: 4g
Fat: 8g
Protein: 13g
140
No frills ham, 100 grams
Calories: 100
Carbs: 1g
Fat: 2.5g
Protein: 18g
100
No Frills, 100 g
Fat: 4g
No frills black forest ham, 3 slices
Calories: 80
Fat: 2g
Protein: 14g
80
No frills, 100 g
Calories: 110
Fat: 3g
Protein: 17g
110
Calories: 90
90
No Frills, 101 g
Carbs: 2g
Protein: 15g
No Frills, 50 gram
Calories: 60
Protein: 8g
60
Boneless ham, 100 g
No Frills No Name, 1 slice
Calories: 35
Carbs: 0g
Fat: 0g
Protein: 0g
35
MyFitnessPal Blog
