Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Teriyaki and Sesame Grilled Tuna Salad

No Frills Bar and Grill, 1 plate

Calories: 157

Carbs: 7.5g

Fat: 1g

Protein: 26g

157

Spotswood Salad

No Frill Grill, 0.5 plate

Calories: 240

Carbs: 0g

Fat: 0g

Protein: 0g

240

Grilled Scallop Frill

759, 100 g

Calories: 284

Carbs: 51.5g

Fat: 0.2g

Protein: 19.6g

284

Blue Cheese Dressing

No Frill Grill, 2 Tbsp

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 0g

50

Dark Chocolate Bar

No Frills/no Name, 100 g Bar/10 squares

Calories: 200

Carbs: 27g

Fat: 10g

Protein: 2g

200

Lean Ground Beef - No Frills

No Frills, 0.5 cup (100 g)

Calories: 220

Carbs: 0g

Fat: 16g

Protein: 19g

220

No Frills- Ciabatta Roll (90g)

No Frills, 90 g

Calories: 210

Carbs: 39g

Fat: 3g

Protein: 7g

210

Spotswood Salad (Full Serving)

No Frill Grill, 1 Order

Calories: 605

Carbs: 25.2g

Fat: 23.9g

Protein: 69g

605

No Frills Extra Chuncky Salsa

No Frills, 4 tbsp/60 ml

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Ice Cream Bars, No Name (Darlene)

No Frills, 1 bar (60 ml)

Calories: 60

Carbs: 10g

Fat: 1.5g

Protein: 0g

60