no frills 85 percent burger, 0.25 lb

Calories: 240

Carbs: 0g

Fat: 0g

Protein: 0g

240

lindt, 3 square

Calories: 170

Carbs: 11g

Fat: 14g

Protein: 4g

170

Jewel pub burger, 4 oz

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

hamburger, 4 oz

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

London chocolate, 2 grams

Calories: 560

Carbs: 40g

Fat: 42g

Protein: 9.5g

560

Ground turkey, 4 oz

Calories: 230

Carbs: 0g

Fat: 17g

Protein: 19g

230

Beef, 4 oz

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

20 gram

Calories: 120

Carbs: 3.8g

Fat: 10.3g

Protein: 1.8g

120

Lindt 85 percent Dark Chocolate, 3 pieces

Calories: 170

Carbs: 11g

Fat: 14g

Protein: 4g

170

krogers 85 percent lean ground turkey, 4 oz

Calories: 230

Carbs: 0g

Fat: 17g

Protein: 18g

230