Soltan, 100 gram

Calories: 373

Carbs: 82g

Fat: 1g

Protein: 8.2g

373

duplicated, 25 gram

Calories: 93

Carbs: 1.3g

Fat: 0.5g

Protein: 21g

93

Najuwa, 3 seed

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Data, 100 g

Calories: 389

Carbs: 80g

Fat: 3.9g

Protein: 14.2g

389

Ajwa, 25 g

Calories: 91

Carbs: 24g

Fat: 0g

Protein: 1g

91

Beet Greens, 100 g

Calories: 27

Carbs: 5.5g

Fat: 0g

Protein: 3g

27

Nutrition Data -, 100 g

Calories: 45

Carbs: 10.2g

Fat: 0.1g

Protein: 1.4g

45

Nutritional Data, 80 g

Calories: 23

Carbs: 4g

Fat: 0.5g

Protein: 2.3g

23

Nutrition Data, 1 cup, cubes (150g)

Calories: 240

Carbs: 12.8g

Fat: 22g

Protein: 3g

240

Nutrition Data, 282 gm one small

Calories: 234

Carbs: 53g

Fat: 3g

Protein: 5g

234