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coat and cook sauce

Yo, 2 gram

Calories: 133

Carbs: 17g

Fat: 0.1g

Protein: 1.1g

133

Choc Coating Sauce

Woolworths, 100 ml

Calories: 655

Carbs: 28g

Fat: 57.2g

Protein: 1.9g

655

Eel Coating Sauce

Bansankan, 1 Tbsp

Calories: 35

Carbs: 7g

Fat: 0g

Protein: 1g

35

Coat N Grill Teriyaki Coating Sauce

Tiger Tiger, 15 g

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20

coat & cook sauce

honey & mustard, 200 ml

Calories: 158

Carbs: 29.5g

Fat: 4.1g

Protein: 1.9g

158

Shrimp, Lightly Coated with Cocktail Sauce

Northern Chef, 7 shrimp with cocktail sauce

Calories: 190

Carbs: 16g

Fat: 5g

Protein: 19g

190

Soy sauce coated nuts

Daiso, 1 pkt

Calories: 335

Carbs: 42g

Fat: 14.2g

Protein: 9.7g

335

Buffalo Fried Wings

No Coating or Sauce, 1 Wing

Calories: 48

Carbs: 0g

Fat: 3.4g

Protein: 4g

48

Coat & Crisp, Coating Mix

Best Choice, 0.13 packet

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 0.5g

30

Cocoa Coated Cake with Banana Sauce

Eti Pop Kek, 1 cake

Calories: 190

Carbs: 26g

Fat: 9g

Protein: 2g

190