Nitz 5-2 Omelette, 1 omelette

Calories: 73

Carbs: 0g

Fat: 0g

Protein: 0g

73

Nitz, 1 Container

Calories: 690

Carbs: 98g

Fat: 22g

Protein: 24g

690

Nitz, 1 pastry

Calories: 440

Carbs: 0g

Fat: 0g

Protein: 0g

440

nitz, 1 cup

Calories: 140

Carbs: 16g

Fat: 7g

Protein: 2g

140

Carrots (Raw), 1 inch

Calories: 4

Carbs: 0g

Fat: 0g

Protein: 0g

4

Auntie Nitz, 50 grams

Calories: 150

Carbs: 25g

Fat: 4.5g

Protein: 3g

150

Nitz 5-2 Salad (No Meat), 1 cup

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 0g

25

Nitz: Rice Cake, 1 cake

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 0g

20

Redneck Nitz, 1 oz

Calories: 180

Carbs: 11g

Fat: 11g

Protein: 7g

180

Nitz Beef Rump Steak, 100 grams

Calories: 196

Carbs: 0.6g

Fat: 11.9g

Protein: 22.1g

196