Nishiki, 0.25 cup (45 g) dry
Calories: 160
Carbs: 36g
Fat: 0g
Protein: 3g
160
160
150
Nishiki, 0.2 cup, cooked
Calories: 104
Carbs: 36g
Fat: 0.3g
Protein: 3g
104
160
340
340
150
160
150
Nishiki, 0.25 cup (45 g) dry
Calories: 160
Carbs: 36g
Fat: 0g
Protein: 3g
160
160
150
Nishiki, 0.2 cup, cooked
Calories: 104
Carbs: 36g
Fat: 0.3g
Protein: 3g
104
160
340
340
150
160
150