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Nishaan (Tesco), 1 roti (58.3g)
Calories: 167
Carbs: 28.7g
Fat: 4g
Protein: 4.8g
167
Nishaan, 100 gram
Calories: 287
Carbs: 50.1g
Fat: 6.6g
Protein: 7.9g
287
Nishaan, 1 chapati
Calories: 163
Carbs: 0g
Fat: 0g
Protein: 0g
163
Nishaan, 1 wrap
Carbs: 27.1g
Nishaan, 1 small wrap
Calories: 169
Carbs: 26.3g
Fat: 4.3g
169
Nishaan, 50 g
Calories: 262
Carbs: 27g
Fat: 16g
Protein: 2.1g
262
Carbs: 29g
Protein: 5.1g
Nishaan, 100 g
Calories: 265
Carbs: 48.7g
Fat: 5.3g
Protein: 8.2g
265
traditional roti, 100 Gramm
Calories: 290
Carbs: 50g
Fat: 7.4g
Protein: 8.3g
290
Calories: 92
Carbs: 12.7g
Fat: 3g
Protein: 3.5g
92
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