Nippon hamu, 2 tbsp

Calories: 50

Carbs: 8g

Fat: 3g

Protein: 2g

50

Nippon hamu, 1 filet

Calories: 203

Carbs: 1.5g

Fat: 10.9g

Protein: 23.6g

203

Nippon Hamu, 500 ml

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Nippon Hamu, 1 pack

Calories: 70

Carbs: 12g

Fat: 1.5g

Protein: 1g

70

Nippon Hamu, 1 pack

Calories: 247

Carbs: 35.3g

Fat: 9g

Protein: 8.4g

247

Nippon Hamu, 1 Pouch

Calories: 143

Carbs: 10.1g

Fat: 5.7g

Protein: 12.7g

143

Nippon Hamu, 40 g

Calories: 206

Carbs: 25.9g

Fat: 10.6g

Protein: 2.7g

206

Puruma Hamu, 23.33 gr (1 slice)

Calories: 29

Carbs: 0.8g

Fat: 0.9g

Protein: 4.4g

29

Purima hamu, 158 g

Calories: 293

Carbs: 43.1g

Fat: 8.3g

Protein: 13.6g

293

Mortadela, 4 fatias

Calories: 60

Carbs: 2g

Fat: 1.4g

Protein: 10g

60