Nikkis Homemade, 1 bar

Calories: 195

Carbs: 14g

Fat: 11g

Protein: 12g

195

Owyn (Nikki), 12 oz

Calories: 210

Carbs: 3g

Fat: 8g

Protein: 32g

210

Nikki Almond Peanut Butter Shake, 16 z

Calories: 630

Carbs: 14g

Fat: 9g

Protein: 20g

630

Homemade Protein Shake, 1 shake

Calories: 127

Carbs: 8g

Fat: 0g

Protein: 14g

127

Nikki, 100 g

Calories: 395

Carbs: 0g

Fat: 31g

Protein: 22g

395

Nikkis, 1 sandwich

Calories: 160

Carbs: 0g

Fat: 0g

Protein: 0g

160

Homemade Protein Shake, 2 Cups

Calories: 530

Carbs: 22g

Fat: 21g

Protein: 50g

530

Homemade Shake, 1 shake

Calories: 204

Carbs: 0g

Fat: 0g

Protein: 51g

204

Homemade protein shake, 6 oz

Calories: 130

Carbs: 13g

Fat: 2g

Protein: 20g

130

Homemade, 2 drink

Calories: 300

Carbs: 30g

Fat: 5g

Protein: 30g

300