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Nih, 4 oz
Calories: 142
Carbs: 0g
Fat: 1g
Protein: 30g
142
Nih, 0.5 cups
Calories: 12
Carbs: 2g
Fat: 0g
Protein: 1g
12
Calories: 15
Carbs: 3g
15
Nuts in house, 100 g
Calories: 576
Carbs: 17.7g
Fat: 43.7g
Protein: 22.2g
576
Nih, 1 steak
Calories: 133
Fat: 2g
Protein: 27g
133
Nih, 0.5 C
Calories: 146
Fat: 7g
Protein: 0g
146
NIHS, 20 g
Calories: 24
Carbs: 6.2g
24
NIH, 1 bowl
Calories: 470
Carbs: 41g
Fat: 13g
Protein: 42g
470
Calories: 220
Carbs: 1g
Fat: 20g
Protein: 8g
220
Nih, 2 eggs
Calories: 127
Fat: 9g
Protein: 11g
127
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