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Nigerian[yoruba], 1 cup [100g]
Calories: 35
Carbs: 10.2g
Fat: 0.1g
Protein: 2g
35
Nigerian[Yoruba, 100 g (cooked)
Calories: 400
Carbs: 100g
Fat: 0g
Protein: 0g
400
Nigerian[Yoruba], 1 cup
Calories: 192
Carbs: 41g
Fat: 1g
Protein: 14.6g
192
Yoruba Spice, 28 g
Calories: 60
Carbs: 13g
Protein: 1g
60
Lose It Nigerian, 1 cup
Calories: 99
Carbs: 20.9g
Fat: 0.9g
Protein: 3.8g
99
Kit Kat, 0.5 cup cooked
Calories: 198
Carbs: 0g
198
1 cup
Calories: 560
Carbs: 71.4g
Fat: 26.5g
Protein: 9.4g
560
Calories: 367
Carbs: 10g
Fat: 32.8g
Protein: 10.1g
367
1 cup without meat
Calories: 368
Carbs: 13.6g
Fat: 35.1g
Protein: 3g
368
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