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Nicole Wilkins, 1 scoop
Calories: 100
Carbs: 3g
Fat: 0g
Protein: 20g
100
Nicole Wilkins, 1 person
Calories: 392
Carbs: 24g
Fat: 12g
Protein: 29g
392
Breakfast Wrap Nicole Wilkins, 1 wrap
Calories: 258
Carbs: 14g
Fat: 11g
Protein: 25g
258
Nicole Wilkins, 1 scoops
Calories: 10
Carbs: 2g
Protein: 0g
10
Nicole Wilkins, 1 muffin
Calories: 82
Fat: 3g
Protein: 2g
82
Nicole Wilkins, 1 Patty
Calories: 113
Carbs: 2.4g
Protein: 18.3g
113
Nicole Wilkins, 1 pancake
Calories: 313
Carbs: 36g
Fat: 6g
Protein: 30g
313
Nicole Wilkins, 12 waffles
Calories: 136
Carbs: 15g
Protein: 14g
136
Nicole Wilkins, 1 Cup
Calories: 35
Carbs: 5g
Protein: 3g
35
Nicole Wilkins, 0.5 cup
Calories: 28
Fat: 0.2g
Protein: 1.6g
28
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