Nichols Rye Bread, 1 slice

Calories: 60

Carbs: 12g

Fat: 5g

Protein: 2g

60

Nichols Italian Bread, 1 slice

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 3g

80

Nichols, 1 slice, unbuttered, 25g

Calories: 50

Carbs: 14g

Fat: 1g

Protein: 2g

50

Nichols, 1 slice

Calories: 120

Carbs: 17g

Fat: 2.5g

Protein: 5g

120

Nichols, 2 slices

Calories: 70

Carbs: 16g

Fat: 0.5g

Protein: 3g

70

Nichols Bread, 2 Slices

Calories: 70

Carbs: 17g

Fat: 1g

Protein: 3g

70

Nichols, 1 slice

Calories: 60

Carbs: 12g

Fat: 0.5g

Protein: 3g

60

Nichols, 2 slices

Calories: 70

Carbs: 17g

Fat: 1g

Protein: 4g

70

Nichols, 1 slice

Calories: 60

Carbs: 12g

Fat: 1g

Protein: 2g

60

Nichols market, 2 ozs

Calories: 300

Carbs: 310g

Fat: 5g

Protein: 50g

300