Newmans Own, 0.5 cup

Calories: 70

Carbs: 12g

Fat: 1g

Protein: 3g

70

Newmans Own Organic, 2.8 cup

Calories: 123

Carbs: 17g

Fat: 5g

Protein: 3g

123

Newmans Own, 2 cookies

Calories: 120

Carbs: 19g

Fat: 5g

Protein: 2g

120

Newmans Own, 2 oreos

Calories: 130

Carbs: 19g

Fat: 5g

Protein: 1g

130

Newman's Own Pops Corn No Butter, 3 tablespoons (38g)

Calories: 100

Carbs: 27g

Fat: 1g

Protein: 4g

100

Newmans own, 0.5 cip

Calories: 70

Carbs: 12g

Fat: 1g

Protein: 3g

70

Newmans Own, 1 cup

Calories: 160

Carbs: 24g

Fat: 4g

Protein: 6g

160

newmans own, 125 ml

Calories: 70

Carbs: 12g

Fat: 1g

Protein: 3g

70

Newmans Own, 1 pouch

Calories: 220

Carbs: 3g

Fat: 23g

Protein: 1g

220

Newmans Own, 1.25 oz

Calories: 110

Carbs: 26g

Fat: 0.5g

Protein: 1g

110