New Zealand lamb rump steak, 1 portion

Calories: 207

Carbs: 0.5g

Fat: 12.3g

Protein: 23.5g

207

Asda, 100 g

Calories: 171

Carbs: 1.3g

Fat: 9.3g

Protein: 21.2g

171

Sainsburys, 100 g

Calories: 207

Carbs: 0g

Fat: 12.2g

Protein: 0g

207

Sainsbury's, 100 g

Calories: 240

Carbs: 0g

Fat: 14.2g

Protein: 28.1g

240

New Zealand, 100 g

Calories: 175

Carbs: 0g

Fat: 9.9g

Protein: 20.8g

175

New Zealand lamb, 100 g

Calories: 187

Carbs: 0g

Fat: 12.3g

Protein: 19g

187

New Zealand, 1 Leg Steak

Calories: 618

Carbs: 2.1g

Fat: 36.6g

Protein: 70.5g

618

New Zealand Lamb, 1 .300g

Calories: 383

Carbs: 2.1g

Fat: 32.9g

Protein: 22.4g

383

Sainsburys, 100 g

Calories: 207

Carbs: 1g

Fat: 12.2g

Protein: 23.5g

207

Sainsburys, 1 steak

Calories: 206

Carbs: 0.7g

Fat: 12.2g

Protein: 23.5g

206