New York Seafood Council, 4 ounces
Calories: 200
Carbs: 0g
Fat: 9.3g
Protein: 29.3g
200
176
328
New York Beef Industry Council, 0.5 pound
Calories: 306
Carbs: 0g
Fat: 0g
Protein: 0g
306
190
200
358
300
173
402
New York Seafood Council, 4 ounces
Calories: 200
Carbs: 0g
Fat: 9.3g
Protein: 29.3g
200
176
328
New York Beef Industry Council, 0.5 pound
Calories: 306
Carbs: 0g
Fat: 0g
Protein: 0g
306
190
200
358
300
173
402