New York Keto Blog, 1 thin cutlet (about 5 per chicken breast)

Calories: 273

Carbs: 2g

Fat: 19g

Protein: 22g

273

Homemade, 1 slice

Calories: 287

Carbs: 2.9g

Fat: 24.7g

Protein: 5.3g

287

Foober, 100 gm

Calories: 229

Carbs: 3.6g

Fat: 22g

Protein: 4.2g

229

Ben's, 1 bagel

Calories: 190

Carbs: 37g

Fat: 1g

Protein: 6g

190

New York, 4 tbsp

Calories: 200

Carbs: 53g

Fat: 0g

Protein: 0g

200

New York Times Well Blog, 1 serving

Calories: 385

Carbs: 42g

Fat: 20g

Protein: 10g

385

Scribbles, 1 packet

Calories: 358

Carbs: 56.2g

Fat: 11.5g

Protein: 16.6g

358

New York New York, 1 slice

Calories: 300

Carbs: 18g

Fat: 20g

Protein: 5g

300

New York Times Well Blog, 1 serving

Calories: 400

Carbs: 77g

Fat: 6g

Protein: 17g

400

New York Pizza, 100 gram

Calories: 173

Carbs: 20.2g

Fat: 6.8g

Protein: 7.8g

173