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New York Deli Kaiser Rolls (Poppy, 1 roll
Calories: 220
Carbs: 40g
Fat: 3g
Protein: 8g
220
New York Deli, 1 roll
Fat: 2g
Modern, 1 Roll
Calories: 210
Carbs: 41g
Protein: 7g
210
Calories: 200
Fat: 1.5g
200
Big Y, 1 roll
Food Lion, 1 Each
New York Deli, 1 Roll
Calories: 230
Carbs: 42g
Fat: 2.5g
Protein: 9g
230
Schwan's, 1 bun (2.75oz/78g)
Calories: 190
Carbs: 39g
190
New York Bakeries, 1 roll
Calories: 286
Carbs: 57g
Fat: 5g
286
Modern Bakery, 2.7 oz
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