Zatarain's, 1 bowl

Calories: 510

Carbs: 84g

Fat: 13g

Protein: 14g

510

Alpino, 1 bar

Calories: 140

Carbs: 19g

Fat: 2.5g

Protein: 17g

140

Alpino, 2 tbsp

Calories: 50

Carbs: 0g

Fat: 4.5g

Protein: 0g

50

New Orleans Style, 0.25 Sandwich

Calories: 774

Carbs: 86.7g

Fat: 34.8g

Protein: 27.4g

774

Hubig's, 1 pie

Calories: 360

Carbs: 54g

Fat: 14g

Protein: 4g

360

New orleans style, 1 sandwich

Calories: 323

Carbs: 28.8g

Fat: 16.2g

Protein: 15.6g

323

Brookshire's, 4 oz

Calories: 280

Carbs: 53g

Fat: 2g

Protein: 12g

280

Camellia, 0.25 cup

Calories: 110

Carbs: 21g

Fat: 0g

Protein: 7g

110

Granzella's, 2 tbsp

Calories: 25

Carbs: 2g

Fat: 2g

Protein: 0g

25

Uncle Ben's, 1 pouch

Calories: 170

Carbs: 37g

Fat: 1.5g

Protein: 10g

170