New Mille, 100 gramas

Calories: 400

Carbs: 0g

Fat: 0g

Protein: 0g

400

New Hope Mills, 0.25 cup mix

Calories: 130

Carbs: 28g

Fat: 0.5g

Protein: 3g

130

New Mill, 0.25 cup

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 18g

80

General Mills, 1 cup

Calories: 220

Carbs: 41g

Fat: 5g

Protein: 6g

220

New Mill, 2 oz.

Calories: 210

Carbs: 39g

Fat: 2g

Protein: 8g

210

New Hope Mills, 0.25 cup mix

Calories: 120

Carbs: 28g

Fat: 0g

Protein: 2g

120

New Hope Mills, 0.25 cup dry mix

Calories: 120

Carbs: 27g

Fat: 0g

Protein: 3g

120

New Hope Mills, 3 tbsp mix

Calories: 130

Carbs: 29g

Fat: 0g

Protein: 2g

130

New Hope Mills, 0.25 cup dry mix

Calories: 120

Carbs: 27g

Fat: 0g

Protein: 3g

120

New Hope Mills, 0.08 dry mix

Calories: 120

Carbs: 29g

Fat: 0g

Protein: 1g

120