New Dieters Cookbook, 1 piece

Calories: 281

Carbs: 27g

Fat: 8g

Protein: 23g

281

New Dieters Cookbook, 1 serving

Calories: 155

Carbs: 8g

Fat: 5g

Protein: 18g

155

New Dieters Cookbook, 1 cup

Calories: 299

Carbs: 35g

Fat: 8g

Protein: 21g

299

New Dieters Cookbook, 1 tortilla

Calories: 307

Carbs: 35g

Fat: 11g

Protein: 18g

307

New Dieters Cookbook, 1 cup

Calories: 159

Carbs: 33g

Fat: 0g

Protein: 7g

159

Generic, 0.25 cup

Calories: 150

Carbs: 22g

Fat: 0g

Protein: 0g

150

New Dieters Cookbook, 1 serving

Calories: 246

Carbs: 25g

Fat: 5g

Protein: 23g

246

New Dieters Cookbook, 0.75 cup cooked

Calories: 103

Carbs: 20g

Fat: 0g

Protein: 6g

103

New Dieters, 0.5 recipe

Calories: 306

Carbs: 38g

Fat: 8g

Protein: 23g

306

New Dieters Cookbook, 1 slice

Calories: 333

Carbs: 36g

Fat: 11g

Protein: 22g

333