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Whole Grain Wheat Biscuits

Nestle, 45 gram

Calories: 162

Carbs: 35.6g

Fat: 1g

Protein: 6g

162

100% whole grain wheat

Nestle, 45 gram

Calories: 162

Carbs: 30g

Fat: 1g

Protein: 6g

162

100% Whole Grain Shredded Wheat

Nestle, 100 gram

Calories: 360

Carbs: 67g

Fat: 2.2g

Protein: 12g

360

Whole Grain Cereal

Nestlé, 100 g

Calories: 357

Carbs: 76.4g

Fat: 2g

Protein: 8.3g

357

Whole Grain Choco Wheat Cereals

Nestlé Koko Krunch Whole Grain Cereals, 1 cup

Calories: 204

Carbs: 45g

Fat: 0.4g

Protein: 4.2g

204

Whole Wheat Cereal

Nestle, 40 g

Calories: 144

Carbs: 33.4g

Fat: 0.6g

Protein: 3.5g

144

Shredded Wheat Original 100% Whole Grain Wheat

Nestle, 2 Biscuits

Calories: 162

Carbs: 35.5g

Fat: 1g

Protein: 5.4g

162

Milo Cereal - Whole Grain (Wheat & Corn)

Nestle, 100 g

Calories: 385

Carbs: 79.5g

Fat: 4.7g

Protein: 9.1g

385

Wheat Biscuits - Whole Grain Cereal

Market Basket, 0.75 cup

Calories: 160

Carbs: 39g

Fat: 1g

Protein: 4g

160

Shredded Wheat 100% Whole Grain Wheat Cereal

Jewel, 1.25 cup (50g)

Calories: 170

Carbs: 40g

Fat: 1g

Protein: 6g

170