Flat White, 280 mL

Calories: 174

Carbs: 12.9g

Fat: 9.3g

Protein: 9.9g

174

Home, 150 ml

Calories: 100

Carbs: 7.3g

Fat: 5.7g

Protein: 5.4g

100

Generic Cafe Flat White, 1 Cup

Calories: 168

Carbs: 12g

Fat: 9.6g

Protein: 8.4g

168

Mcdonalds, 325 mL

Calories: 177

Carbs: 12.6g

Fat: 10.1g

Protein: 8.8g

177

Generic, 300 ml

Calories: 168

Carbs: 12g

Fat: 9.6g

Protein: 8.4g

168

Dilmah, 150 ml

Calories: 37

Carbs: 6.3g

Fat: 1.2g

Protein: 1.1g

37

Coffee, 300 ml mug

Calories: 29

Carbs: 4g

Fat: 2g

Protein: 1g

29

Generic, 1 cup

Calories: 224

Carbs: 8.8g

Fat: 7g

Protein: 6.2g

224

Zarraffas, 16 oz

Calories: 286

Carbs: 24.9g

Fat: 14.3g

Protein: 14.3g

286

Mc Cafe, 1 small cup

Calories: 113

Carbs: 8.3g

Fat: 6.7g

Protein: 5.8g

113