Neighbours, 1 serving

Calories: 130

Carbs: 17g

Fat: 8g

Protein: 1g

130

Neighbours, 1 sandwhich

Calories: 242

Carbs: 27g

Fat: 8.3g

Protein: 15.1g

242

Neighbours, 1 muffin

Calories: 400

Carbs: 58g

Fat: 18g

Protein: 6g

400

Neighbours, 1 cup

Calories: 295

Carbs: 0g

Fat: 10.1g

Protein: 20g

295

Neighbours, 1 cup cooked

Calories: 401

Carbs: 42.3g

Fat: 16g

Protein: 20.2g

401

Neighbours-Petro Can, 1 serving

Calories: 130

Carbs: 17g

Fat: 8g

Protein: 1g

130

Good Neighbours, 30 g (2tbsp)

Calories: 20

Carbs: 3g

Fat: 1g

Protein: 2g

20

Neighbours-Petro Can, 16 oz

Calories: 395

Carbs: 93.5g

Fat: 0.3g

Protein: 2.4g

395

Neighbours, 1 sandwich

Calories: 383

Carbs: 0g

Fat: 10g

Protein: 19g

383

Neighbours, 1 sandwich

Calories: 251

Carbs: 0g

Fat: 7g

Protein: 26g

251