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Mixed Greens

Neighbors Mill, 1 c

Calories: 9

Carbs: 1.7g

Fat: 0.1g

Protein: 0.8g

9

Bronze honey wheat bread

Neighbors Mill, 1 slice

Calories: 120

Carbs: 23g

Fat: 1g

Protein: 4g

120

Cranberries

Neighbors Mill Apple Bleu Salad--Cranberries, 0.25 cup

Calories: 85

Carbs: 22.6g

Fat: 0.4g

Protein: 0g

85

Sugar

Neighbors, 1 Teaspoon

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Quinoa Salad

Good Neighbors, 2 tbsp

Calories: 20

Carbs: 3g

Fat: 1g

Protein: 2g

20

Chickpea Salad

Good Neighbors, 2 tbsp

Calories: 40

Carbs: 5g

Fat: 2g

Protein: 1g

40

Original Hummus

Good Neighbors, 2 tbsp

Calories: 50

Carbs: 5g

Fat: 2.5g

Protein: 2g

50

Tabouli Salad

Good Neighbors, 2 tbsp

Calories: 20

Carbs: 3g

Fat: 1g

Protein: 1g

20

Buckwheat Honey

Friendly Neighbors, 1 tbsp

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Chopped Pecans

Neighbors Mill Apple Bleu Salad--Chopped Pecans, 3 TBS

Calories: 105

Carbs: 0g

Fat: 11g

Protein: 1.5g

105