Riceball, 1 portion

Calories: 195

Carbs: 39.1g

Fat: 2.1g

Protein: 4.9g

195

Ministop, 1 roll

Calories: 172

Carbs: 31.8g

Fat: 2.1g

Protein: 6.5g

172

familymart, 1 container

Calories: 303

Carbs: 53.2g

Fat: 5g

Protein: 11.1g

303

Secoma, 1 onigiri

Calories: 192

Carbs: 40g

Fat: 1.8g

Protein: 4.1g

192

lawson, 1 box

Calories: 339

Carbs: 60g

Fat: 5.4g

Protein: 12.4g

339

Famima, 8 slices

Calories: 334

Carbs: 61.2g

Fat: 5.3g

Protein: 10.2g

334

FM negitoro, 1 roll

Calories: 183

Carbs: 34.6g

Fat: 2.6g

Protein: 5.4g

183

Onigiri, 1 ball

Calories: 187

Carbs: 39.9g

Fat: 1.1g

Protein: 4.4g

187

Negitoro, 1 cuo

Calories: 166

Carbs: 31.6g

Fat: 2.6g

Protein: 4.2g

166

Tokyu, 100 gram

Calories: 516

Carbs: 89.2g

Fat: 8.1g

Protein: 21.5g

516