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NearEast, 2 ounces
Calories: 220
Carbs: 43g
Fat: 1g
Protein: 5g
220
NearEast, 1 cup
Fat: 4g
Protein: 8g
Near East, 0.333 cup dry
Calories: 200
Carbs: 40g
Protein: 7g
200
Neareast, 2 oz (56g)
Calories: 210
Carbs: 38g
Fat: 2.5g
Protein: 6g
210
Neareast, 0.5 cup cooked
Calories: 110
Carbs: 21.5g
Fat: 2g
Protein: 2.5g
110
NearEast, 0.33 cup
Calories: 270
Fat: 1.5g
270
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