Near Naked, 0.25 cup

Calories: 140

Carbs: 18g

Fat: 7g

Protein: 3g

140

popcornopolis, 31 g

Calories: 150

Carbs: 17g

Fat: 8g

Protein: 3g

150

Near East, 1 tortilla

Calories: 210

Carbs: 38g

Fat: 5g

Protein: 4g

210

Near East, 0.33 cup dry couscous

Calories: 220

Carbs: 46g

Fat: 1g

Protein: 8g

220

Near, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 24g

140

Near, 3 oz

Calories: 187

Carbs: 0g

Fat: 10g

Protein: 22g

187

Near, 1 cup

Calories: 187

Carbs: 0g

Fat: 14g

Protein: 13g

187

Near naked, 50 g

Calories: 250

Carbs: 19g

Fat: 18g

Protein: 7g

250

Near East, 1 tortilla

Calories: 210

Carbs: 38g

Fat: 5g

Protein: 4g

210

Near East, 2.5 ounce

Calories: 280

Carbs: 54g

Fat: 2g

Protein: 8g

280