Near East Gourmet Meal Kit, 1 cup prepared

Calories: 260

Carbs: 27g

Fat: 3.5g

Protein: 31g

260

Near East Gourmet Meal Kit, 1 cup preparedw/chicken

Calories: 250

Carbs: 21g

Fat: 4g

Protein: 4g

250

Near East Gourmet Meal Kit, 1 (DRY)

Calories: 260

Carbs: 20g

Fat: 0.5g

Protein: 4g

260

Near East Gourmet Meal Kit, 0.5 cup

Calories: 100

Carbs: 20g

Fat: 0.5g

Protein: 4g

100

Near East Gourmet Meal Kit, 1 oz + tbsp

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 4g

100

Near East Gourmet Meat Kit, 1 cup

Calories: 260

Carbs: 0g

Fat: 30g

Protein: 0g

260

Near East, 1 tortilla

Calories: 210

Carbs: 38g

Fat: 5g

Protein: 4g

210

Near East, 0.33 cup dry couscous

Calories: 220

Carbs: 46g

Fat: 1g

Protein: 8g

220

Near East, 2.5 ounce

Calories: 280

Carbs: 54g

Fat: 2g

Protein: 8g

280

Near East, 0.333333 cup

Calories: 220

Carbs: 42g

Fat: 1g

Protein: 8g

220