Near East, 0.333 c dry

Calories: 210

Carbs: 42g

Fat: 0.5g

Protein: 7g

210

Near East, 56 grams (w/o EVOO or butter added)

Calories: 200

Carbs: 42g

Fat: 0.5g

Protein: 7g

200

Near East, 0.33 Cup (as prepared)

Calories: 220

Carbs: 42g

Fat: 3g

Protein: 7g

220

Near East, 0.33 cup dry couscous

Calories: 220

Carbs: 46g

Fat: 1g

Protein: 8g

220

Near East, 1 cup prepared

Calories: 230

Carbs: 46g

Fat: 1g

Protein: 8g

230

Near East, 0.333333 cup

Calories: 220

Carbs: 42g

Fat: 1g

Protein: 8g

220

Near East, 56 Grams (1/3cup) dry

Calories: 200

Carbs: 42g

Fat: 0.5g

Protein: 7g

200

Near East, 0.333 c dry

Calories: 220

Carbs: 42g

Fat: 3g

Protein: 7g

220

Near East, 56 g (1/3 c) dry

Calories: 200

Carbs: 44g

Fat: 0.5g

Protein: 7g

200

Near East, 56 gram

Calories: 200

Carbs: 42g

Fat: 0.5g

Protein: 7g

200