Nd: Quaker Instant Oatmeal, 1 packet (43 g)
Calories: 160
Carbs: 33g
Fat: 2g
Protein: 4g
160
Quaker Instant Oatmeal, 2 tablespoons
Calories: 73
Carbs: 14.6g
Fat: 1.7g
Protein: 3g
73
130
160
100
160
110
90
152
160
Nd: Quaker Instant Oatmeal, 1 packet (43 g)
Calories: 160
Carbs: 33g
Fat: 2g
Protein: 4g
160
Quaker Instant Oatmeal, 2 tablespoons
Calories: 73
Carbs: 14.6g
Fat: 1.7g
Protein: 3g
73
130
160
100
160
110
90
152
160