Nch Chicken Wings, 4 wings

Calories: 380

Carbs: 20g

Fat: 23g

Protein: 22g

380

Nch, 1 chicken breast

Calories: 255

Carbs: 8g

Fat: 9g

Protein: 37g

255

Nch, 3 oz

Calories: 98

Carbs: 0g

Fat: 2g

Protein: 18g

98

Nch, 2.5 oz

Calories: 89

Carbs: 0g

Fat: 3g

Protein: 16g

89

Nch, 2 oz

Calories: 68

Carbs: 0g

Fat: 2g

Protein: 13g

68

Nch, 1 breast

Calories: 298

Carbs: 10g

Fat: 13g

Protein: 36g

298

Nch, 3 oz

Calories: 90

Carbs: 2g

Fat: 1g

Protein: 18g

90

Nch, 1 tender

Calories: 95

Carbs: 3g

Fat: 6.6g

Protein: 5g

95

Nch, 1 breast

Calories: 212

Carbs: 5g

Fat: 7g

Protein: 33g

212

Nch, 1 piece

Calories: 249

Carbs: 18g

Fat: 6g

Protein: 33g

249